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Use this before something new, like a first visit or a new class. It walks through what will happen in order, including a calm way to cope with the strange parts.
Works inChatGPTClaudeGemini
Write a short, calm story for my [AGE]-year-old about going to [PLACE OR EVENT, E.G. THE DENTIST, A NEW SCHOOL, A SLEEPOVER].
Tell it step by step in the order things will happen. Include what they might see, hear and feel, one thing that may feel strange and a simple way to cope with it. Keep it honest and not scary. Use short sentences and a happy ending, then add three questions I can ask my child.
Tip: Check the story against what will really happen so you do not promise too much.
What to fill in
Before you send it, replace the parts in [square brackets] with your own details:
Age
If the AI gets it wrong
If it describes something that will not happen, tell the AI the real order of events and ask it to rewrite the story.
How to use this prompt
Press Copy this prompt.
Open ChatGPT, Claude or Gemini and paste it into a new chat.
Replace the [BRACKETS] with your details, then send it.
If the first answer is close but not right, reply with what to change. Short follow-ups work well.
Everything here is free. The free versions of the big chat tools are enough. Keep private details such as account numbers, passwords and full addresses out of any AI chat.