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Use this before a difficult conversation with a teenager. It gives opening lines that invite talk, questions that listen, things to avoid and a plan for calm if they shut down.
Works inChatGPTClaudeGemini
Help me prepare to talk to my teenager about [TOPIC, E.G. SOCIAL MEDIA, GRADES, FRIENDS, SAFETY, MONEY].
Teen age: [AGE]
How we usually talk: [OPEN / TENSE / AVOIDING]
What I am worried about: [DETAILS]
What I want to achieve: [GOAL]
Give me three opening sentences that invite conversation, questions that listen more than lecture, things to avoid saying, and how to stay calm if they shut down or push back. Add a plan for a second, shorter talk.
Tip: Pick a relaxed moment, such as in the car, instead of a formal sit-down.
What to fill in
Before you send it, replace the parts in [square brackets] with your own details:
Age
Open / tense / avoiding
Details
Goal
How to use this prompt
Press Copy this prompt.
Open ChatGPT, Claude or Gemini and paste it into a new chat.
Replace the [BRACKETS] with your details, then send it.
If the first answer is close but not right, reply with what to change. Short follow-ups work well.
Everything here is free. The free versions of the big chat tools are enough. Keep private details such as account numbers, passwords and full addresses out of any AI chat.