Use this when someone new is looking after your children. It organizes your routines, rules and medical notes into one clear page with an emergency section and contact blanks.
Help me write a one-page instruction sheet for a babysitter. Children and ages: [LIST] Date and times: [DETAILS] Routines: [MEALS, BATH, BEDTIME, SCREEN RULES] Allergies and medical notes: [DETAILS] Rules: [WHAT IS OFF LIMITS] Organize it clearly with a section for emergencies, a list of contacts to fill in, house rules, bedtime steps and what to do if a child is upset or unwell. Remind me to add numbers for emergency services and a neighbor, and to leave out anything private.
Tip: Print it and leave it on the kitchen counter, with your phone number at the top.
Before you send it, replace the parts in [square brackets] with your own details:
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